Glute force: Why big, strong bum muscles matter for your overall health
Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down.
Q&A: Common calf muscle injuries in runners over 40
Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.
Opioid-Sparing Protocol Cuts Opioid Use After Arthroscopy
Postoperative consumption of opioids over six weeks reduced with multimodal opioid-sparing protocol for managing pain following arthroscopic shoulder or knee surgery.
New trial to ease knee pain in school kids
One in four adolescents experience pain in their kneecaps that, if left untreated, can continue into adulthood, leading to reduced physical activity and quality of life.
Everything You Need to Know About Brachial Plexus Injuries
Your brachial plexus is a network of nerves in your shoulder that branches into five major nerves in each arm. It carries signals from your spinal cord to your arms and hands, allowing you to move your arm, hands, and wrists.
Uncemented hip hemiarthroplasty associated with increased fracture risk, complications
Despite decreased operative times, uncemented hip hemiarthroplasty was associated with increased risk of fractures and complications compared with cemented hip hemiarthroplasty, results showed.
Kinematic alignment versus mechanical alignment in total knee arthroplasty: An up-to-date meta-analysis
The purpose of this meta-analysis was to compare the efficacy and imaging parameters of kinematic alignment (KA) and mechanical alignment (MA) in total knee arthroplasty (TKA) and to evaluate whether patients undergoing KA-TKA benefited more than those undergoing MA-TKA.
A workout for cartilage implants
Whether arising from being felled on the soccer pitch or a seemingly harmless collision with a coffee table, a minor injury to the cartilage in your knee can have major consequences.
Increased CXCL9 Level Linked to Increased Hip Fracture Risk in Men
The researchers found that in men, but not in women, increasing CXCL9 levels were associated with an increasing risk for hip fracture. The odds ratios in the highest quartile compared with the lowest quartile were 10.35 (95 percent confidence interval, 1.90 to 56.39) and 1.46 (95 percent confidence interval, 0.59 to 3.60) in men and women, respectively.
Exercise can modify fat tissue in ways that improve health even without weight loss
Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health.
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