How Often Should You Work Out?
Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.
Revisit news, research and advancements in hip replacement in 2022
From implant technology and robotic surgery to techniques and complications, Healio revisits the most influential news, research and advancements in total hip arthroplasty in 2022.
Clinical Effect of Isolated Lateral Closing Wedge Distal Femoral Osteotomy Compared to Medial Opening Wedge High Tibial Osteotomy for the Correction of Varus Malalignment: A Propensity Score–Matched Analysis
Recent evidence questions the role of medial opening wedge high tibial osteotomy (mowHTO) in the correction of femoral-based varus malalignment because of the potential creation of an oblique knee joint line.
How long does it take to recover from a torn ACL?
Damage to the anterior cruciate ligament (ACL) is a common yet severe knee injury. Most people who experience a torn ACL recover in 3–12 months, depending on injury severity and goals for rehabilitation.
How to treat hip bursitis
Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest.
McMurray test: What a positive result means
The McMurray test is a physical examination doctors use for knee injuries. A positive McMurray test means a person likely has a meniscal tear
Diagnosing severe hip arthritis with X-ray
In a severe hip arthritis X-ray, the joint space is absent, which means the cartilage has worn away, and the bones can rub against each other. The X-ray also shows the development of bone spurs and deformity of the bones in the joint.
Knee Pain: Nerve Block Injections May Help With Osteoarthritis
Researchers say people with knee osteoarthritis appear to get some short-term pain relief after receiving injections of genicular nerve blocks. They said people who received the injections reported significant pain relief eight weeks after the treatment. The relief appeared to wane after 12 weeks.
Side Stitch: What It Is and How To Get Rid of the Pain
You know that pain. You’re working out, playing a pick-up game of basketball or taking a quick run, when you feel a sharp pain near your ribcage. Sometimes, it can be so painful that it stops you in your tracks.
Improvement of Hip Pain After Total Hip Arthroplasty With Dry Needling as an Adjunct to Conventional Physiotherapy: A Case Series
While total hip arthroplasty (THA) is one of the most common and successful orthopedic surgeries, some patients may experience persistent, recurrent, or new hip pain despite successful THA.
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