How small changes in walking technique may help treat knee osteoarthritis
Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis. This approach may also slow progression of the condition, an incurable disease in which the cartilage cushion inside a joint breaks down.
The Femoral Head Edema Zone: A Novel Classification Scheme to Better Predict Osteonecrosis Progression
This study proposed a new classification, the Edema Zone classification, that uses Magnetic Resonance Imaging (MRI) images to grade the extent of edema in osteonecrosis of the femoral head (ONFH). The purpose of the study was 1) to examine how the Edema Zone classification compared to the Japanese Investigation Committee (JIC) classification’s prognostic ability for early conversion to total hip arthroplasty (THA), and 2) to determine how accurately and reliably the Edema Zone classification performed as a classification system.
How to Get Rid of Sore Muscles: 10 Relief Tips
It's common for your muscles to feel sore after a workout, particularly if it's a new exercise for you or a more intense session. Experts call this delayed-onset muscle soreness (DOMS), and it happens after physical activity that puts an unaccustomed load on your muscles. Whether muscle soreness is mild and barely noticeable or extremely painful, there are several ways in which to relieve discomfort and possibly recover faster.
Total hip arthroplasty versus hemiarthroplasty for displaced femoral neck fracture: an overview of systematic reviews total hip arthroplasty versus hemiarthroplasty for displaced femoral neck fracture: an overview of systematic reviews
Hip arthroplasties for the treatment of displaced femoral neck fractures in adults can be total replacement or hemiarthroplasty. Despite the large number of studies on the topic, the best choice of arthroplasty to be used remains unclear.
Total Knee Arthroplasty After a Previous Patellectomy: A Case Report With a Six-Month Follow-Up and a Review of the Literature
Total knee arthroplasty (TKA) is a widely performed surgical intervention for the treatment of knee osteoarthritis. However, various patient-specific factors altering the biomechanics can influence the surgical technique and the postoperative outcomes. In this case report, a patient is presented who was admitted to our hospital with chronic left knee pain caused by osteoarthritis, with a history of patellectomy after a traumatic event 35 years ago.
Does running ruin your knees? And how old is too old to start?
You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?
A patient's own cartilage cells may be the key to promoting healing after hip surgery
In their study published in the journal Archives of Orthopaedic and Trauma Surgery, the research team collected cartilage removed during hip surgeries.
Understanding the differences between mobility and flexibility
Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries.
Disease-specific outcomes may be more sensitive to change in patellofemoral instability
Disease-specific patient-reported outcome instruments are more sensitive to change vs. region-specific instruments in assessing adolescent patellofemoral instability cases, according to data presented here.
8 Tips for Healthy Bones
It’s a fact of life: As you age, your bones become thinner and lose their density. Fortunately, you can take steps early on to strengthen your bone health and prevent osteopenia (bone thinning) and osteoporosis (late-stage bone loss). Bone health starts with proper nutrition, exercise and healthy lifestyle choices.
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